September 11, 2014

How delicious does this Mexican Chicken & Rice Bowl look?!?! Besides the incredible flavors and...

September 9, 2014

A quick, vegan, high fiber and glutenfree lunch option to add variety to your healthy diet.

September 7, 2014

A quick and easy breakfast is a great way to make sure you always have time for the most important...

September 7, 2014

The Sun-dried tomato and garlic dip is based on Greek yoghurt, which replaces equally mayonnaise,...

September 7, 2014

The Curried Pea Dip is based on Greek yoghurt, which replaces equally mayonnaise, cream cheese,...

September 5, 2014

Delicious and healthy vegetarian salad with simple home made dressing.

September 1, 2014

Chicken, broccoli, mushrooms and quinoa baked in an easy homemade cheese sauce and topped with...

August 18, 2014

Blueberries are ready to pick here in Maine. Everywhere you drive, there are signs saying "...

August 8, 2014

The pairing of Pears with Snow Fungus has many health benefits. While Snow Pears are known for...

August 8, 2014

Wakame, a sea vegetable or edible seaweed with a slippery texture, is often found in Japanese...

August 5, 2014

simple honey roasted almond butter using 3 ingredients!

August 5, 2014

Delicious Coconut Milk made at home!

August 4, 2014

Asian Chicken Lettuce Wraps! Sure, they are a little, ok a lot messy to eat but so worth it! Lean...

July 30, 2014

Healthier version of Pizza!

July 28, 2014

A healthy alternative to pasta.

July 22, 2014

A healthy version of the convenience store slushie....made just for grown ups!

July 22, 2014

Blueberry Mojitos on a stick....cool, refreshing and perfect for a hot summer day.

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