February 23, 2015

Kid friendly, easy, egg free dessert treat

February 20, 2015

Avocado has become one of the most beloved healthy foods found in most supermarkets today. Everyone...

February 18, 2015

These Cinnamon Butterscotch Energy Bites are a super simple and healthier snack option that take...

February 6, 2015

Snack away those hunger pains with this healthy roasted red pepper hummus! Vegan and gluten free!

February 4, 2015
meatloaf

Meatloaf is in the regular recipe rotation at my house.  I try to keep things interesting but...

February 4, 2015

Greek Yogurt Chicken Salad. A lightened up version of a favorite! No mayo!

February 2, 2015
chocolate

Chocolate dipped puffed quinoa balls are a light and healthy dessert that satisfy your sweet tooth...

February 2, 2015

light blueberry healthy breakfast for anyone.

February 2, 2015

Light, healthy, green smoothie. You will find fresh kiwi, celery, apple and lime. All well balanced...

January 15, 2015
spinach

If you are visiting Starbucks everyday for more than just their coffee, it is time to learn some...

January 15, 2015

Healthy and vegan snack with only 26 calories. Ready in 15 minutes and so flavorful.

January 15, 2015

Ironically I was catching up on missed episodes of Portlandia and laughed until I cried upon...

January 14, 2015
quinoa

Quinoa porridge is the heartier, protein-packed cousin to oatmeal.  Quinoa contains all nine...

January 14, 2015

This apple cinnamon oatmeal is so decadent and delicious. The apple topping tastes just like apple...

January 13, 2015

This salad is one I make after a successful visit to a winter's farmer's market. It...

January 12, 2015

Snacking is an essential part of the food lover's day. The trick to enjoying the snack without...

January 9, 2015
smotthies

Earlier this week, we shared Domestic Geek's five recipes for easy breakfast smoothies, one for...

January 8, 2015
pudding

Fruit and chia yogurt pudding is a light and healthy dessert to help you keep your new year...

January 8, 2015

Tomato Herbed Spelt Bread - Healthy and flavorful bread baked in the home oven

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