During the summer, we drink a lot of extra water to make up for the exercise and outdoor time we...
Packed with protein, good fats & vitamins not only fills you up but gives you the much needed...
Grilled Rosemary Lemon Chicken Thighs – marinated in lemon, rosemary, Dijon mustard, &...
This hearty Mediterranean Grilled Chicken Salad is full of grilled veggies & chicken, feta...
An easy smoked version of the classic Italian rolled roast. Made with an inexpensive pork loin and...
Smokey speck and sharp cheddar cheese give this Speck Ham Cheesy Cauliflower dish a wonderfully...
Strawberries are in season in Atlantic Canada, Quebec and Ontario through the summer. Local, just-...
Zucchini noodles are a delicious way to get an extra serving of veggies. This 'pasta' is...
These three smoothies are so delicious that I just had to give you all three recipes in one set....
This immune booster beet, carrot & orange juice is not only great for boosting your immunity...
These Flourless Chocolate Oatmeal Cookies are an excellent treat for those who are looking for a...
Make this creamy, hearty and vitamin packed broccoli & celery soup that will help you stay...
This creamy avocado hummus is an absolute star among dips & spreads! If you are looking for a...
This smoothie is chock-full of green goodness. Pineapple and pear balance the leafy greens making...
This salad is not only a perfect option for your lunch but is also great as appetizer or light...
This easy and healthy one-pot chili is a great dish to enjoy this Cinco de Mayo or anytime! Recipe...
Tuck into tender fish slices infused with the briny-sweet flavours from the pickled vegetables,...
This 5 Vegetables Spring Soup is easy, light, vegetarian, and perfect for any time of the year!
So delicious and easy to make, you’ll never buy the pre-made grocery store version again! For...
Focaccia Bread is perfect for any occasion! Its topped with olives and drizzled generously with...
