September 15, 2011
banana

Check out this healthy and delicious raw banana pudding. The nuts and seeds balance the sweetness...

September 14, 2011
baked baking apples

Around the country, apples are a sure sign of autumn! From pies and cobblers, to crisps and sauces...

September 11, 2011
coconut cookies with chocolate chips

Can you say YUM? With high fiber, high protein coconut flour, all natural almond butter (try making...

September 11, 2011
apples

It's easy to see that it's apple season around here! As a native Washingtonian, we haven...

September 11, 2011
sausage muffins

Eating Low Carb and finding the time for a great breakfast can be a challenge! On weekday mornings...

September 5, 2011
Cute Apple Slices

Back to school is always a stressful time. From getting back into schoolyear habits to swinging...

September 1, 2011
egg salad

Egg salad is a lunch time classic! Packed with protein, naturally gluten and dairy free, and super...

August 27, 2011
Saving Naturally

Today's blog crush goes to the Saving Naturally site. Here you can find all the organic and...

August 24, 2011
tomatoes

Fresh canned tomatoes are one fantastic way to capture summer flavors and preserve them all year...

August 21, 2011
mustard

Let’s face it, low carb eating can become pretty boring. One of the must-have tools in your...

August 19, 2011
coconut shrimp

A summertime favorite, shrimp can be fried, baked, grilled or poached for amazing results! Here are...

August 16, 2011
school lunch

One elementary school in Chicago is taking the concept of healthy school lunches to the next level...

August 15, 2011
ratatouille

  While Julia Child may not have been fond of vegans and vegetarians (her quote on the...

August 9, 2011
cheese burger

New York Times food writer Mark Bittman gives a fiery and inspired talk on what's wrong with...

August 8, 2011
fresh herb sage

Low carb never tasted so good! "What can you do with chicken, cream and vegetables?" Oh...

August 4, 2011
Brick Cooked Chicken

(...or other heavy, heatproof object.) Naturally gluten free & dairy free, this classic dish is...

August 2, 2011
healthy food tumblr

Summer is the perfect season to get on a health kick or ramp up your existing efforts at leading a...

August 1, 2011
vegan chocolate pudding gluten free

A decadent and healthy chocolate pudding! Believed to have originated in Ethiopia, teff is a tiny...

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