May 12, 2016

Make this creamy, hearty and vitamin packed broccoli & celery soup that will help you stay...

May 10, 2016

This creamy avocado hummus is an absolute star among dips & spreads! If you are looking for a...

May 6, 2016

This smoothie is chock-full of green goodness. Pineapple and pear balance the leafy greens making...

May 5, 2016

This salad is not only a perfect option for your lunch but is also great as appetizer or light...

May 4, 2016

This easy and healthy one-pot chili is a great dish to enjoy this Cinco de Mayo or anytime! Recipe...

May 3, 2016

Tuck into tender fish slices infused with the briny-sweet flavours from the pickled vegetables,...

April 29, 2016

This 5 Vegetables Spring Soup is easy, light, vegetarian, and perfect for any time of the year!

April 24, 2016

So delicious and easy to make, you’ll never buy the pre-made grocery store version again! For...

April 24, 2016

Focaccia Bread is perfect for any occasion! Its topped with olives and drizzled generously with...

April 20, 2016

Start your day with these easy to make breakfast oatmeal cups! If you love granola bars, you will...

April 17, 2016

​Easy to make homemade strawberry jam with brown sugar and no artificial preservatives! Now I’ve...

April 14, 2016

An authentically prepared family favourite using organic ingredients to create a healthy meal.

April 12, 2016

Kale and lentil salad packs a powerful punch of protein.  Since this salad uses a variety of...

April 7, 2016

Have you all tried smoothie bowls yet? They are a GREAT way to start your morning! Not only are...

April 7, 2016

An ideal healthy breakfast for those on the go. This berry and granola smoothie is effective in...

April 1, 2016

They are delicious, easy to prepare and with your favorite dip your guests will beg for more! A...

March 21, 2016

Creamy cucumber-dill sauce over pan-seared salmon. Easy, tasty, any-night meal but elegant enough...

March 19, 2016

Easy and healthy, this beet salad is perfect for Easter brunch or dinner and as a salad course or...

March 17, 2016

We all find ourselves in moments of weakness when it comes to snacking. It’s really important to...

March 12, 2016

Muffins get a bad rap for being laden with butter and sugar. These are filled with fruits and...

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