November 29, 2012

I have to be honest, eggnog is my husband's weakness. I think it's tasty, but he just goes...

October 4, 2012

Tonight is the first hard frost for us in central Nebraska. That means the Kale will be tasting...

September 11, 2012

Finally! Fall has arrived, and it's time to get baking. Why not look for new and exciting ways...

August 23, 2012

This recipe has it all: It is rich and flavorful, creamy, and decadent. It is also surprisingly...

June 16, 2012
Black Sesame Smoothie

This smoothie will start your day off with nutrients as well as flavor. We are thrilled to see...

April 18, 2012
Lentil burgers

For your Meatless Monday, why not whip up some of these family friendly vegetarian Lentil Burgers?...

March 14, 2012

It’s the luckiest time of the year! Well, it is definitely time for 4 leaf clovers, leprechauns and...

February 3, 2012
David Kirsch Shares Healthy Super Bowl Recipes

David Kirsch, the trainer who is famous for keeping Heidi Klum in shape, has shared a couple...

January 27, 2012

Chicken Alfredo, fried chicken, shepherd's pie, mac n' cheese, broccoli and cheddar soup...

January 1, 2012

If you make an effort to eat seasonally, winter time seems as if it is devoid of fresh foods. This...

December 30, 2011

These stuffed Portobello mushrooms would be a wonderful appetizer for your next New Year's...

August 30, 2011

Nutty roasted asparagus makes the perfect bed for a creamy egg salad.

August 23, 2011

This quick pasta meal uses store purchased chicken meatballs to get dinner on the table quickly.

August 16, 2011

Tarragon turns plain lentils into a refreshing salad.

August 4, 2011

This spicy couscous salad is perfect with grilled pork!

August 4, 2011

This spicy couscous salad is perfect with grilled pork!

July 20, 2011

This healthy chicken wrap recipe has a Mediterranean flair thanks to the addition of lemon, capers...

July 18, 2011

This brownie recipe uses whole wheat pastry flour and blueberries to make a healthier treat for...

July 8, 2011

These fun little mini quiches are a healthy version of the typical quiche with pie crust. These...

July 1, 2011

This healthy soup is a terrific way to stretch your grocery dollars.