December 27, 2010

This lighter version of Eggs Benedict uses whole grain bread and adds colorful spinach to the...

December 23, 2010

This festive wild rice salad makes a terrific side dish for your holiday turkey or ham.

December 21, 2010

This colorful cheese ball is loaded with sweet cranberries and toasted walnuts to make for a...

December 20, 2010

You'll love this light and healthy version of French Toast. It uses whole grain bread and is baked...

December 17, 2010

This simple recipe for tilapia is packed with lemony flavor. Capers and oregano finish off the...

December 14, 2010

This savory frittata is filled with good for you vegetables and creamy cheese.

December 13, 2010

Salmon makes a healthy choice for these delicious tacos.

December 6, 2010

This my version of a healthier spaghetti and meatballs using lean ground beef and whole grain...

December 5, 2010

Your family will love this mashed cauliflower with savory herbs and Greek yogurt. What a great way...

December 2, 2010

This creamy 15 bean soup is loaded with smoky ham and tender vegetables.

November 30, 2010

Colorful and crunchy bok choy goes perfectly with grilled fish or chicken.

November 26, 2010

This simple and moist carrot and banana cake is perfect with your favorite cup of tea.

November 18, 2010

This simple mushroom omelette makes a substantial meal with little effort.

November 12, 2010

Tender eggplant and mushrooms, a jar of spaghetti sauce and lean ground turkey make this a sweet...

November 2, 2010

Sweet sun dried tomatoes and garlic make for a sweet and spicy combination. Perfect for dipping!

November 1, 2010

This is the perfect casserole for a cold, fall evening. Creamy ground beef is topped with a tender...

October 31, 2010

Handy pantry ingredients make this a quick sandwich to put together for a tasty lunch or dinner.

October 25, 2010

Tangy balsamic and blue cheese vinaigrette tops this colorful, healthy salad.

October 22, 2010

You won't miss the meat in these meat free tacos. Black beans and fresh corn add tons of flavor...

October 20, 2010

Your favorite white wine, garlic and nutty parmesan cheese jazz up healthy green chard.

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