April 28, 2010

Thinly sliced lean beef is ideal with fresh broccoli and a spicy chili-garlic sauce. Don’t forget...

April 26, 2010

These cookies are a nice change from the typical peanut butter cookie. Delicious with a scoop of...

April 25, 2010

Start your day right with these whole wheat sandwich thins filled with creamy scrambled eggs and...

April 23, 2010

These spicy quesadillas were made with corn tortillas and stuffed with shredded chicken breast,...

April 22, 2010

These banana breakfast bars are a nice change from banana bread. Perfect with your morning coffee...

April 21, 2010

Start the day right with this refreshing smoothie filled with colorful berries, bananas and almond...

April 20, 2010

This is a crispy baked chicken dish that will rival any fried chicken.

April 17, 2010

Start your day right with these creamy egg and vegetable muffins. They are so much fun to make,...

April 16, 2010

When it comes to pizza, these cheezy little appetizers with tender shrimp won’t break the calorie...

April 14, 2010

Tarragon is one of those herbs that doesn’t get it’s due. It has a sweet, slightly licorice flavor...

April 10, 2010

Leftover Pico de gallo, refried beans, black beans, jalapeno and lime make a perfect base for this...

April 9, 2010

A perfect appetizer of golden, crunchy fish cakes made with light and flaky Tilapia and crunchy...

April 7, 2010

This easy, cheesy egg pie is loaded with vegetables and creamy cheese. Perfect for breakfast,...

March 31, 2010

Smoky chipotle chili spices up these light and flaky tilapia fillets. Serve them on a bed of...

March 30, 2010

The more color in a dish, the more nutrition, and a salad is a terrific way to get all those...

March 28, 2010

Can't beat any side dish that includes sun dried tomatoes. Especially brussels sprouts!

March 27, 2010

A simple sauce of orange marmalade and horseradish mustard gives these salmon filets a sweet and...

March 26, 2010

This is a colorful appetizer of cannellini beans, mushrooms, and fresh basil that tops creamy...

March 25, 2010

These pork chops are stuffed with colorful kale, tender mushrooms and fresh sage. Easy to make,...

March 24, 2010

It’s getting tough these days to come up with new ways to cook those same old sides, but I must...

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