April 23, 2019

This is a healthy take on the popular SIngapore Noodles dish. Enjoy a flavorful bowl of healthy...

April 21, 2019

An easy, cheesy baked eggplant and zucchini fritters recipe. A delicious vegetarian meal which is...

April 21, 2019

The best creamy vegan lentil curry recipe there is! This is an easy, cheap and healthy meal packed...

August 10, 2017

Rib Eye Steak and Mushroom Risotto are perfectly sous vide steaks with fall-flavored Arborio rice,...

May 29, 2017

Green Mung Bean Soup with ham and veggies is an EXTREMELY flavorful, nutritionally balanced soup...

May 29, 2017

Green Mung Bean Soup with ham and veggies is an EXTREMELY flavorful, nutritionally balanced soup...

September 21, 2014

A lightened up but comforting veggie lasagna for those nights when you need to whip something up...

September 9, 2014

A quick, vegan, high fiber and glutenfree lunch option to add variety to your healthy diet.

September 7, 2014

Flavorful enchilada filling baked inside spaghetti squash. A fun meal that’s highly nutritious,...

February 4, 2014

I have adapted a recipe from Food & Wine that combines classic spices with ground turkey &...

May 9, 2012

A healthy, easy to make tex-mex chicken meal.

April 21, 2012

Chewy, gooey, rich and satisfying... and healthy? YES! These Nanaimo Bars just scream decadence,...

December 10, 2011

This dish goes straight to the first place in my favorite foods list! It is absolutely perfect! I...

December 10, 2011

This is such a simple recipe and yet it can be modified in so many ways to create new and even more...

December 10, 2011

This is one of my favorite dishes. I love everything about it, texture, flavors, you name it. It is...

August 20, 2011
walnuts

Almonds, pistachios, walnuts and pecans - nuts are packed with protein and fiber, a perfect grain...

July 30, 2010

I chose to make this soup for its simplicity, interesting ingredient list and spices that I...

April 26, 2010

These are delicious, nutritious, high in fiber and omega-3! I did not have any oatbran, so I took...