January 22, 2016
smoothie

With cold season in full swing, it's always a good idea to have a natural remedy at your...

January 15, 2016
salad

This bean and radish salad with kale pesto is a quick and easy healthy meal.  This recipe is...

January 12, 2016
green smoothie

January is all about cleansing the body and resetting your metabolism.  This green...

January 5, 2016

Quinoa and kale salad is the perfect way to start off the new year.  This healthy alternative...

December 22, 2015

Time has gotten away from me this holiday season and cooking an elaborate holiday meal is not in...

October 1, 2015

The summer is officially gone and we are all settling into our normal fall routines which means...

September 9, 2015

Simmered Eggs in chicken stock sautéed Kale. A hearty healthy way to start your day with plenty of...

September 8, 2015

Beans and soup were made for each other.  Beans love being cooked low and slow and absorb all...

July 15, 2015

Easy Healthy and Delicious!

June 28, 2015

Elegant looking Smoky Potato Pie Cups are easy to make with a few simple ingredients. A great...

June 22, 2015

Massaged shredded kale, with carrots, green apple, rutabaga, and an incredibly flavorful yet simple...

May 28, 2015
meatloaf

You do not need to sacrifice flavor when eating healthy. The key is to use fresh full flavored...

May 20, 2015

A super fast, simple, and uber healthy Kale side dish!

May 17, 2015
kale

Almond matcha superfood smoothie from Against All Grain packs a nutritional punch.  Green...

May 17, 2015

Light and flavorsome little soup to keep you warm on a rainy day

May 4, 2015

The only thing better than a homemade meal is a homegrown meal – and creating fresh and delicious...

April 7, 2015
mac n' cheese

One skillet meals are quick, easy and convenient.  There are many packaged one pot dinners but...

March 24, 2015
Mexican

With the right recipe, a plate of vibrant veggies can be just as exciting as a perfectly cooked...

March 12, 2015
smoothie

If you have been avoiding McDonald's Shamrock Shake for fear of breaking your new diet, this...

January 15, 2015

Ironically I was catching up on missed episodes of Portlandia and laughed until I cried upon...

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