October 7, 2015

Chicken breasts filled with herbs and garlic and wrapped in bacon, baked over a potato bed

September 23, 2015

An extremely delicious pumpkin sauce with Parmesan and saffron for gnocchi or pasta

September 7, 2015

Wonderful color combination: pink salmon with a golden lime breadcrumb crust, brightly green minted...

August 31, 2015

Kohlrabi fries made in the oven and homemade curry ketchup: a healthy, low-carb, low-fat side dish...

August 25, 2015

Tender kohlrabi nests stuffed with mashed potatoes and bacon or tomatoes and goat's cream...

August 15, 2015

Velvety zucchini soup and roasted baguette slices topped with zucchini peel-Parmesan soufflés

August 12, 2015

Pasta, tender chicken pieces and feta cheese... this has the potential to become a family favorite

July 29, 2015

Low carb zucchini lasagna with an aromatic turkey-tomato sauce and cream cheese

July 4, 2015

A fresh summer salad with quinoa, strawberries, nectarines and lots of herbs

June 30, 2015

Light frittata loaded with fresh herbs and bursting with flavor

May 18, 2015

Classic lasagna bolognese made lighter

May 14, 2015

Garden fresh green beans mixed with a fresh parsley pesto and topped with runny yolked poached egg...

February 2, 2015

light blueberry healthy breakfast for anyone.

February 2, 2015

Light, healthy, green smoothie. You will find fresh kiwi, celery, apple and lime. All well balanced...

May 16, 2014

KEEL Citrus Summer Fresh muddled grapefruit Fresh muddled clementine or orange Mint Muddle...

August 16, 2013

I really think that after Italian my next foodie love is Mexican! Not so much the greasy goopey...