Yum! Yum! I'm a huge mushrooms fan! I love their texture and how they can easily replace meat...
I made this recipe especially for those of you who are always on the run and want something healthy...
This is a very easy appetizer ready in less than 15 minutes. All you need to do is boil some eggs...
Looking for something special to make for breakfast on a birthday? Try these birthday pancakes,...
A quick, low calorie little chocolate cookie that has a chewy outer shell and a soft cake like...
A creamy, cheesy flavoured broccoli soup, with no fat, no cream, no cheese, and is low in calories...
A thick, slightly sweet, slightly spicy carrot peanut soup, with no dairy, fat, and is low in...
A delicious, thick and creamy soup, with no cream - a fat free, low calorie delight!
A wonderful low calorie, easy to make appetizer that would go perfect with a seafood dish or an...
First of all let me tell you what dolmas are . Dolmas are grape leaves traditionally stuffed with a...
This is one of my favorite dishes. I love onion and I love leeks even more, so for me it's the...
A delicious, tasty low calorie cookie. Made from brown sugar, egg whites, a touch of flour & a...
Light and nutritious meal ideal for scorching summer days.
Summer and sippin' go hand-in-hand. But high-cal, sugar-laden sodas, juices and anything ending...
A new take on the classic "Ants Climbing a Tree" - usually made with bean threads and ground pork...
This is a really great dinner. Serve with bread if you have it. I like to put picante sauce on...
We grind it up and have what we think is a good meat substitute for pasta sauces, tacos/burritos,...
