July 5, 2016

Stuffed Peppers are my go-to dish when I want something extra special, but easy enough that it'...

June 20, 2016
peppers

Grilled cheese stuffed mini bell peppers are an easy summer side dish.  A blend of goat cheese...

May 23, 2016

Quinoa stuffed Bell Peppers are packed with protein and the flavours of crab, spinach and goat...

May 9, 2016
burrata

Caprese salad, the Italian dish that layers fresh mozzarella with tomatoes and basil, is the...

April 25, 2016

Barbecue season is almost here and this delicious seitan and mushroom barbecue sandwich is a recipe...

April 11, 2016
salad

Beautiful bright green stalks of asparagus line the stands at farmers markets.  They range...

April 10, 2016

Enjoy a rich hearty meal while keeping to a vegetarian lifestyle is easy with this recipe for...

January 25, 2016
curry

We often have the perception that Indian food can be challenging to cook.  Recipes like tofu...

October 19, 2015

'Tis the season for soups and stews and this root vegetable stew is not only healthy, but tasty...

October 5, 2015

Butter mushroom and chickpea masala is an approachable Indian inspired recipe that's perfect...

August 17, 2015
casserole

If you are in the mood for sloppy Joes but want to stick to your meatless monday tradition, we'...

August 10, 2015

Last week we talked about the magical flavor that black garlic brings to a dish.  If you...

July 8, 2015

Want some eggs? Want to make them fast but not skimp out on the flavor? Check it (this serves 1...

July 7, 2015
pasta

Vegan spaghetti bolognese is a favorite Italian dish that is free from any and all animal...

June 8, 2015

French bread caprese pizza is a quick and easy meal that celebrates the coming of summer. ...

June 1, 2015
tacos

I don't know about you but during the summer my body craves vegetables.  These crunchy...

April 27, 2015
cauliflower

Move over potato salad, creamy cauliflower salad will be the new favorite summer salad.  ...

April 13, 2015
sandwich

Meatless sandwiches are often labeled as tasteless and boring.  This avocado and goat cheese...

March 30, 2015
peanut butter

West African peanut soup with chickpeas and spinach is a delicious departure from your standard...

March 24, 2015
Mexican

With the right recipe, a plate of vibrant veggies can be just as exciting as a perfectly cooked...

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