November 28, 2011
GF CF vegan warm lentil salad with arugula + walnuts + artichokes + fennel

Possibly the easiest salad in the world, this incredibly healthy combination of iron loving lentils...

November 28, 2011
vegan pot pies

Pot pie is undeniably in the Top 10 American comfort foods: golden, flaky pie crust, fresh...

November 7, 2011
vegetarian curry

Whether it's 105F or -5F, curry is truly an all-seasons food. In the summer heat, hot and spicy...

November 7, 2011
swiss chard

Perfect for holiday entertaining, vegetarian dishes can easily fill many roles! Depending on...

November 7, 2011
endive

Thanksgiving entertaining can feel like an increasingly daunting task! With the Big Day only two...

October 24, 2011
cheesy grits with greens

Grits are a naturally gluten free classic Southern staple, both as a savory stick-to-your-bones...

October 24, 2011
pumpkin cinnamon rolls

Vegan baking is always a challenge - especially if other food allergies are involved! Here are my...

October 24, 2011

Sweet potatoes are an iconic autumn side dish. From marshmallow-covered cassroles at the...

October 17, 2011
eggplants

Baba ghanoush is a super simple Mediterranean dip/condiment/spread that you should definitely know...

October 17, 2011
dolmades

Greek food is extremely high on my list of "all time favorite" ethnic cuisines! While it...

August 8, 2011
falafel

What better way to celebrate the end of summer than with allergy friendly meals? These amazing...

August 8, 2011
sage tomato parmesan

This naturally gluten free & Mediterranean inspired dish is perfect for summer! Using fresh...

August 1, 2011
summer squash

There is nothing better than the simple combination of fresh summer squash, tomatoes and mozzarella...

July 25, 2011
walnuts

Never one for chopped liver (even masquerading beneath French names like foie gras), vegetarian...

July 25, 2011
poblano tomatillo & lime for chiles rellenos

One of my all-time favorite foods, combining two key food groups ('fried things' and '...

July 18, 2011
gumbo

A Southern classic, gumbo hails from 18th century Louisiana. A rich and hearty soup often using...