April 20, 2016

Pecan and Pistachio Baklava

March 12, 2016

Roasted broccoli, fresh red pepper, nuts, goat cheese over barley with a soy, tahini, lemon and...

September 2, 2015

Parents spend a small fortune on brown bag lunches; everything from the sandwich to the juice box...

August 10, 2015

Zucchini brownies with cashews, dark chocolate and natural cocoa – sweet heaven!

July 22, 2015

I found it! The easiest, quickest cake I've ever made, you only have to weigh and layer the...

July 8, 2015

How to roast peanuts and make your own pure peanut butter

May 22, 2015

This is a simple almond butter recipe using only 4 ingredients and a blender (hand blender works...

May 17, 2015

Literally the best way to customise your own HEALTHY breakfast cereal with your favorite...

May 15, 2015

Whether you eat Paleo or not, it is good practice to have alternatives to traditional butter, flour...

May 4, 2015

Kick your snacking up a notch! Inspired by the Mexican heat, these popsicles – or palatas – bring...

April 13, 2015

Easy and delicious snacking just 4 ingredients

April 9, 2015

If you have any remaining matzo from Passover, matzo granola is a genius way to make use of it....

March 23, 2015

Almonds, cacao powder and dates come together in these delicious and easy Almond Cacao Nut Balls....

March 19, 2015

A simple spinach salad full of strawberries, apples, nuts, and goat cheese and smothered in a...

March 5, 2015

Chewy in the middle, while crisp at the edges - this recipe for Healthy Hazelnut Cookies is a...

March 2, 2015

Roasted Pistachio Pesto - a fun twist on a classic! Perfect tossed in pasta, smeared on bread, or...

February 5, 2015

Cheesy Spinach Stuffed Shells - a quick and easy vegetarian weeknight meal!

February 4, 2015

Greek Yogurt Chicken Salad. A lightened up version of a favorite! No mayo!

January 17, 2015

By mid day a heat wave of 15 f had taken hold. The outdoors is beckoning. Charlie and I are off...

December 20, 2014

Five minutes & five ingredients to Rocky Road fudge heaven!