May 1, 2016

Soft, sweet and chewy with that freshly oven baked, melt in the mouth cookie taste and ready in...

April 24, 2016

So delicious and easy to make, you’ll never buy the pre-made grocery store version again! For...

April 23, 2016

This paleo meal is healthy, gluten free, authentic and delicious! Make as a snack for an easy, tv...

April 14, 2016

This is really all about the dip, with the roasted sweet potatoes - as delicious as they were -...

April 14, 2016

An authentically prepared family favourite using organic ingredients to create a healthy meal.

April 7, 2016

An ideal healthy breakfast for those on the go. This berry and granola smoothie is effective in...

January 12, 2016

You may have noticed the the golden child of cooking oil, olive oil, has been kicked off its...

December 21, 2015

This Paleo take on breakfast hash combines the classic fall flavors of butternut squash and...

November 18, 2015

Add some spice to your mornings with this all-natural, sugar-free recipe.

August 7, 2015

A delicious snack or side dish of pickled eggs using fresh beets. Made with healthy raw apple...

August 5, 2015
curry

Few ingredients in the culinary world have the flexibility of coconut milk.  It spans across...

July 29, 2015

Low carb zucchini lasagna with an aromatic turkey-tomato sauce and cream cheese

July 29, 2015

Paleo avocado ice cream is the easiest way to satisfy your craving for a sweet frozen treat.  ...

June 24, 2015

My stevia version resulted beautifully with a perfectly moist and zesty flavor. Both ways work...

May 15, 2015
brownie

Whether you eat Paleo or not, it is good practice to have alternatives to traditional butter, flour...

May 8, 2015

We want every night to be Taco Night! Who says you have to reserve this tasty dish for Tuesdays? At...

May 5, 2015
pancakes

If you do not know what to prepare your health conscious mom for breakfast, try these amazing...

May 4, 2015

A super easy recipe from start to finish for your Cinco de Mayo celebration!

March 13, 2015

This sandwich made Paleo friendly, will become your new favorite dinner recipe. It's spicy...

February 26, 2015

Who knew that Chocolate Bliss was only 7 minutes from thought to plate? These soft caramels and...

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