September 14, 2014

When the first signs of fall appear, I immediately crave the warm and comforting flavors of pumpkin...

May 26, 2014

Look, we at Foodista are anything but  boring. With all the talk about eating insects and how...

May 12, 2014
eggs

Eggs are a great source of protein when you are abstaining from meat.  Italian baked eggs from...

May 9, 2014
spinach

Almond butter spinach smoothie from What's Gaby Cooking is a protein packed breakfast....

May 1, 2014

This is a fast and easy breakfast, snack, or dessert that is high in protein. I typically use a...

April 23, 2014

Gluten-free broccoli bread is a tasty low-carb bread substitute.  Steamed broccoli is combined...

March 31, 2014

It can be difficult to get your daily dose of protein, especially if you are constantly on the run...

February 27, 2014

These protein packed cereal cookies are a no bake breakfast.  A protein packed cereal, such as...

December 12, 2013

Whether you are using up the left over squash from a holiday meal or looking for a one pot solution...

October 30, 2013
pumpkin

Pumpkin oat bars are a healthy breakfast packed with flavor.  In addition to being nutritious...

August 25, 2013

This recipe combines 4 of my favorite ingredients that are magically healthy- almonds, almond...

July 30, 2013

If you like spicy, sweet and bold delicious flavors, then you’re going to love this recipe. The...

March 1, 2013

It’s a simple and healthy meal recipe with brown rice, french beans and fenugreek leaves which is...

October 17, 2012

This banana chocolate chip cake by Sweet Basil 'n Spice is packed with protein.  Usually...

June 4, 2012

This dish is better than sardines preserves, it contains a lot of important components for a...

February 2, 2012
salad

Tempeh is a whole soybean product, favored among vegetarians and vegans.  Originally from...

January 15, 2012

Greek yogurt's popularity has exploded in recent years. Now, America's newest favorite...

January 8, 2012
quinoa

Lemon and bean quinoa salad is a quick and easy meal that is healthy too!  This ancient...

December 6, 2011
pantry

One of the keys to great home cooking is a well stocked pantry.  With a myriad of pantry items...

November 18, 2011

An ABC News report has resulted in fast food giant McDonald's cutting ties with the country...

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