April 12, 2016

Kale and lentil salad packs a powerful punch of protein.  Since this salad uses a variety of...

October 27, 2015

When we first came across these Low Carb Egg Breakfast Muffins it suckered us in instantly, but...

October 6, 2015

Pre- or post-workout, or as a snack on the go, these oatmeal crumble bars deliver a protein kick to...

July 8, 2015

Want some eggs? Want to make them fast but not skimp out on the flavor? Check it (this serves 1...

April 26, 2015

Golden French toast sprinkled with sugar and cinnamon and topped with perfectly cooked eggs baked...

April 3, 2015

Bobby Flay's meatball (and sauce) recipe is a perfect combination of ingredients and flavors,...

March 30, 2015

When you’re constantly on the go, it can be a challenge to maintain proper nutrition; why not start...

February 18, 2015

These Cinnamon Butterscotch Energy Bites are a super simple and healthier snack option that take...

January 31, 2015

This healthy vegetarian dish is loaded with flavor and nutrients. Delicious the next for lunch,...

September 14, 2014

When the first signs of fall appear, I immediately crave the warm and comforting flavors of pumpkin...

May 26, 2014

Look, we at Foodista are anything but  boring. With all the talk about eating insects and how...

May 12, 2014
eggs

Eggs are a great source of protein when you are abstaining from meat.  Italian baked eggs from...

May 9, 2014
spinach

Almond butter spinach smoothie from What's Gaby Cooking is a protein packed breakfast....

May 1, 2014

This is a fast and easy breakfast, snack, or dessert that is high in protein. I typically use a...

April 23, 2014

Gluten-free broccoli bread is a tasty low-carb bread substitute.  Steamed broccoli is combined...

March 31, 2014

It can be difficult to get your daily dose of protein, especially if you are constantly on the run...

February 27, 2014

These protein packed cereal cookies are a no bake breakfast.  A protein packed cereal, such as...

December 12, 2013

Whether you are using up the left over squash from a holiday meal or looking for a one pot solution...

October 30, 2013
pumpkin

Pumpkin oat bars are a healthy breakfast packed with flavor.  In addition to being nutritious...

August 25, 2013

This recipe combines 4 of my favorite ingredients that are magically healthy- almonds, almond...

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