February 7, 2012
rice

We could all use more whole grains in our diet and these five worthwhile recipes will help you get...

January 8, 2012
quinoa

Lemon and bean quinoa salad is a quick and easy meal that is healthy too!  This ancient...

January 5, 2012
chicken salad

Chicken salad with quinoa and apricot vinaigrette is a a healthy dish that will help you attain...

October 29, 2011
Moroccan stuffed acorn squash

Acorn squash is one of my favorite autumn foods. Their green skin hides a heart of gold which pairs...

October 24, 2011
pumpkin

Feature these fun stuffed peppers at your Halloween festivities. carrot-ginger quinoa pepper jacks...

October 17, 2011
quinoa

This hearty and fall-inspired salad is the perfect dish for Meatless Monday.  Quinoa is...

October 15, 2011

A great, flavorful curry with spice but not too much heat. Perfect for the crock pot! Adapted from...

October 12, 2011
pumpkin

Most granola is full of sugar and doesn't have enough protein to be a proper breakfast. Luckily...

October 11, 2011
pumpkins

All around the country, pumpkin patches are popping up, and this winter squash provides much more...

September 24, 2011
pumpkin

Pumpkin soup is a comforting autumn dish that is perfect on a cool and windy day.  These five...

September 22, 2011
kale

Chicken thighs are a hero of Thrifty Thursdays. They are much cheaper than the breast, and they...

September 20, 2011
squash

Garlic Roasted Sometimes simplicity provides the most delicious dishes. Quinoa Goat Cheese A...

August 28, 2011
chickpea salad

These portable salads are perfect for picnics, camping, or taking to work.  You can pack them...

August 23, 2011

The perfect soup for those cool summer evenings!

August 22, 2011
red quinoa

As we head toward the end of summer, there is still plenty of time to fire up the grill and enjoy...

August 22, 2011
burger

Summertime equals burger time.  Even though the season is coming to a close (Labor Day is in a...

August 16, 2011
quinoa

Quinoa (pronounced "qin-wah") is a seed native to South and Central America.  It is...

August 15, 2011
quinoa

Here are five nutrient dense veggie meals that will satisfy even a hearty appetite. All of these...

Pages