November 18, 2014

This recipe for Quinoa and Asiago stuffed mushrooms is easy and delightful!

November 17, 2014
tofu bowl

This vegetarian tofu bowl is a light and healthy meal that will make you feel good inside and out...

October 13, 2014

Under 500 calories nutritious meal to satisfy hungry tummy. Read more at http://www.kiipfit.com/one...

October 6, 2014
vegetarian

Vegetarian chili can be just as delicious as its classic meaty counterpart.  This recipe...

September 23, 2014
casserole

Casseroles can sometimes have a bad rap for being "hum drum" and unhealthy.  ...

September 21, 2014
vegan

Vegan meals get a bad rap but with the right ingredients and recipe, they can be as delicious as...

September 4, 2014
chicken

There is something about chicken tenders that feels familiar and homey.  Aside from the fact...

September 3, 2014

Spinach and sun dried tomato egg cups are a quick and easy breakfast that you can take with...

September 1, 2014

Chicken, broccoli, mushrooms and quinoa baked in an easy homemade cheese sauce and topped with...

August 21, 2014

This Asian-inspired quinoa salad is packed full of nutrient rich ingredients, is vegan, gluten-free...

August 18, 2014

If your used to meat being at the center of the plate, replacing it with vegetables may be...

August 16, 2014
tortillas

Quinoa tortillas are a great gluten-free alternative to flour tortillas.  Not only are they...

August 4, 2014
veggie burger

The summer is not over yet which means burgers are still a completely acceptable meal option....

June 29, 2014

This Quinoa Salad has tons of healthy and fresh veggies and fruits! It's perfect for those...

June 16, 2014
tofu

Tofu is a plant based protein that has becomes the number one meat substitute for vegans and...

June 2, 2014
salad

Caprese quinoa salad from Averie Cooks is a light and healthy Meatless Monday dish....

June 2, 2014
granola bars

Granola bars are a nutritious way to jumpstart your day.  You might be tempted to just buy a...

June 2, 2014
pasta

Whether your vegetarian or not, Meatless Monday is an opportunity to expand your horizons in the...

May 28, 2014

Quinoa's rise in popularity may fool you into thinking that it's a new food but quinoa...

May 16, 2014
chicken

Grilled mojito chicken bowls by Food Faith Fitness is a healthy summer meal.  Boneless...

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