June 20, 2016

Chicken Satay Zoodle Salad – Lemon-marinated chicken on spiralized zucchini “zoodles” w/ sweet-...

June 9, 2016

1-½ tablespoons Dijon Mustard ¼ cup freshly squeezed lemon juice (2 lemons) 4 to 5 tablespoons good...

June 7, 2016

A healthy and light summer shrimp salad with a creamy strawberry mint dressing made with health-...

June 7, 2016

This tropical take on quinoa salad is the perfect salad to take with you on the go.  Whether...

June 6, 2016

Authentic and super easy Corn and black bean Salsa

June 5, 2016

This hearty Mediterranean Grilled Chicken Salad is full of grilled veggies & chicken, feta...

June 3, 2016

Delicious Nordic Brussel Sprout Salad will become your new family favorite

May 31, 2016

Summer break is finally here, YES!!! Finally, lazy mornings are back! I love summer. I will...

May 31, 2016
salad

Gluten-free quinoa, kale and berry salad is a guilt-free summer meal you can devour all season long...

May 31, 2016

Strawberries are in season in Atlantic Canada, Quebec and Ontario through the summer. Local, just-...

May 31, 2016

Zucchini noodles are a delicious way to get an extra serving of veggies. This 'pasta' is...

May 6, 2016

Celebrate Cinco de Mayo with this Southwestern Quinoa Salad. It’s as easy as it is flavorful...

April 20, 2016

I have been asked quite frequently if I prepare vegetarian dishes. The first dish that came to mind...

April 20, 2016

I have been asked quite frequently if I prepare vegetarian dishes. The first dish that came to mind...

April 11, 2016
salad

Beautiful bright green stalks of asparagus line the stands at farmers markets.  They range...

April 4, 2016

This is a great noodle dish that can be made with gluten free noodles and is naturally vegan....

March 30, 2016

Salad for breakfast - it's really a thing!

February 18, 2016

Creating your own delicious Italian seasoning and dressing at home is easy and quick with my recipe...

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