September 9, 2011
blackened salmon with fruit salsa

High in Omega3 fatty acids and lean protein, salmon is a wonder food! Easy to prepare, incredibly...

August 26, 2011
salmon burger

What can be better for an intimate dinner, family meal or neighborhood cookout than fresh (gluten...

August 21, 2011
mustard

Let’s face it, low carb eating can become pretty boring. One of the must-have tools in your...

August 19, 2011
coconut shrimp

A summertime favorite, shrimp can be fried, baked, grilled or poached for amazing results! Here are...

August 12, 2011
sole meuniere

One of Julia Child's favorite dishes, Sole Meunière is a simple, elegant meal -- now, gluten...

August 9, 2011
grilled tequila shrimp

From tequila to whiskey and rum, the possibilities are endless for tenderizing your beef, chicken...

August 6, 2011
insalata caprese basil tomato mozzarella

Basil, the quintessential Italian herb, is actually a native of India. With more than a dozen...

August 5, 2011
green curry

Naturally gluten free, Thai curries are much easier to make at home than you would think! Red,...

August 5, 2011
tilapia

Tilapia, one of the most popular fish worldwide, is a mildly-flavored white fish valued for their...

July 29, 2011
seared scallops

Seared scallops are a sizzling sign of summer. Crispy on the outside, firm on the inside, these...

July 29, 2011

Mix things up this week with Marlin, a little known Atlantic fish, a close relative of the...

July 27, 2011
clams

I am all about grilling and barbecuing, but this is not your typical "grill some fish!"...

July 24, 2011
 Fresh Peach Margarita With Lime Sugar

Today is National Tequila Day! Grab a bottle of your favorite brand and whip up some of these...

July 22, 2011
shrimp canape

White Fish Piccata I love using Dover Sole for this recipe, served with pasta or garlic mashed...

July 19, 2011

My son & I were at the supermarket & he was intrigued by Koka’s Purple Wheat Noodle...

July 11, 2011
Fresh Crabs

This Hot Crabmeat Dip started out being one that we only had at Christmas. It was not really for...

July 11, 2011

This is a holiday cracker spread that I like to serve with good crackers, pita crisps and crusty...

July 9, 2011
Ceviche

Ceviche (or seviche) is a traditional South American dish where fresh fish is marinated instead of...

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