July 22, 2014

A healthy version of the convenience store slushie....made just for grown ups!

June 20, 2014

Strawberry Watermelon Mint smoothie! Deliciously refreshing with a sweet taste of honey! Happiness...

June 10, 2014
yogurt

A lassi is a yogurt smoothie from India and Pakistan that's drank as a hot weather refreshment...

May 22, 2014

Warm days mean finding plenty of cool, refreshing foods to keep everyone hydrated. It's the...

May 10, 2014

Wake up your senses with this healthy breakfast that tastes like the perfect peanut butter and...

May 9, 2014
spinach

Almond butter spinach smoothie from What's Gaby Cooking is a protein packed breakfast....

April 9, 2014

The smoothie is already well known as a healthy snack or breakfast food, and in some circles it...

April 6, 2014

On the weekend, we sometimes fall off the diet wagon.  This restorative spinach and orange...

March 30, 2014
Jelly Bean Smoothie

We aren't saying it's the healthiest treat you can make, but it sure is tasty. How about...

March 29, 2014

The simple salad is a staple of Springtime meals. But what if you could simply drink your serving...

March 27, 2014

After all those months under a blanket of snow and mucky weather, nothing lifts the spirits quite...

February 25, 2014
smoothie

The glowing green smoothie makes you beautiful from the inside out. Full of nutritious fruits and...

February 17, 2014

Luscious 3 ingredient orange cardamom smoothie.

February 17, 2014

"Change will not come if we wait for some other person, or if we wait for some other time. We...

February 4, 2014
smoothie

It's normal, almost customary, to put on a few pounds during the winter.  By the time the...

January 17, 2014

It's a new year, and it's time to kick off on our new year's resolution to stay...

September 5, 2013
smoothie

This strawberry banana lassi is a sensational smoothie.  Fresh fruit is blended with yogurt,...

August 2, 2013
fruit

This three ingredient watermelon smoothie from Gestational Diabetes Diet is a healthy frozen...

July 29, 2013

Tropical fruit drink for summers!

June 3, 2013
acai

Scattered along Brazil's sunny beaches are small stalls that make fresh fruit juice and the...

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