July 18, 2016

Musk melon Smoothie is a great hot summer drink.

May 29, 2016

These three smoothies are so delicious that I just had to give you all three recipes in one set....

May 27, 2016

Triple Berry Coconut Smoothie is pretty and tasty. Flavoured with 3 types of fresh berries, raw...

May 6, 2016

This smoothie is chock-full of green goodness. Pineapple and pear balance the leafy greens making...

April 26, 2016
avocado

My first introduction to smoothie bowls was on the streets of Rio de Janeiro in Brazil.  ...

April 7, 2016

Have you all tried smoothie bowls yet? They are a GREAT way to start your morning! Not only are...

January 28, 2016
granola

Leading nutrition expert Frances Largeman-Roth, RDN knows a thing or two about healthy eating....

January 22, 2016
smoothie

With cold season in full swing, it's always a good idea to have a natural remedy at your...

January 20, 2016

This Apple Cottage Cheese Smoothie is nutrition in a glass. Packed with protein, fibre, vitamins,...

October 21, 2015

Apple's are the gem of fall fruits.  They can be used in both sweet and savory dishes and...

June 23, 2015

Summer fruit is the best!!! While I can’t pick my own just yet, it is nearing and even the fruit at...

June 11, 2015

Smoothies are great for a quick breakfast and this one, made with almond beverage, is also terrific...

May 17, 2015
kale

Almond matcha superfood smoothie from Against All Grain packs a nutritional punch.  Green...

April 17, 2015

This Chocolate Banana smoothie is fresh, delicious and nutritious. It really is the perfect snack.

March 30, 2015

Chocolate, coffee, and protein? Why not! Wake up to this extremely uplifting smoothie; loaded with...

February 2, 2015

Light, healthy, green smoothie. You will find fresh kiwi, celery, apple and lime. All well balanced...

January 9, 2015
smotthies

Earlier this week, we shared Domestic Geek's five recipes for easy breakfast smoothies, one for...

January 7, 2015
coconut

Whether you are a althelete looking for a post-workout shake or someone looking to just eat...

January 3, 2015
smoothie

Smoothies are a quick and easy healthy breakfast that you can whip up in minutes.  An...

January 2, 2015
green smoothies

After indulging ourselves during the holidays, the new year is a time to cut the fat.  Most of...

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