April 17, 2015

This Chocolate Banana smoothie is fresh, delicious and nutritious. It really is the perfect snack.

March 30, 2015

Chocolate, coffee, and protein? Why not! Wake up to this extremely uplifting smoothie; loaded with...

February 2, 2015

Light, healthy, green smoothie. You will find fresh kiwi, celery, apple and lime. All well balanced...

January 9, 2015
smotthies

Earlier this week, we shared Domestic Geek's five recipes for easy breakfast smoothies, one for...

January 7, 2015
coconut

Whether you are a althelete looking for a post-workout shake or someone looking to just eat...

January 3, 2015
smoothie

Smoothies are a quick and easy healthy breakfast that you can whip up in minutes.  An...

January 2, 2015
green smoothies

After indulging ourselves during the holidays, the new year is a time to cut the fat.  Most of...

October 30, 2014

Smoothies have taken the food world by storm, and for good reason. They are easy to make, and taste...

September 26, 2014
smoothie

It's hard enough to get out of bed on time, let alone when the weather begins to cool.  ...

September 25, 2014

Why? Smoothies are ridiculously easy to digest, which means that not only do nutrients absorb...

September 16, 2014

Delicious, refreshing and tastes like summertime! ☺ Not only is it hydrating, it’s full of the...

September 14, 2014

When the first signs of fall appear, I immediately crave the warm and comforting flavors of pumpkin...

July 22, 2014

A healthy version of the convenience store slushie....made just for grown ups!

June 20, 2014

Strawberry Watermelon Mint smoothie! Deliciously refreshing with a sweet taste of honey! Happiness...

June 10, 2014
yogurt

A lassi is a yogurt smoothie from India and Pakistan that's drank as a hot weather refreshment...

May 22, 2014

Warm days mean finding plenty of cool, refreshing foods to keep everyone hydrated. It's the...

May 10, 2014

Wake up your senses with this healthy breakfast that tastes like the perfect peanut butter and...

May 9, 2014
spinach

Almond butter spinach smoothie from What's Gaby Cooking is a protein packed breakfast....

April 9, 2014

The smoothie is already well known as a healthy snack or breakfast food, and in some circles it...

April 6, 2014

On the weekend, we sometimes fall off the diet wagon.  This restorative spinach and orange...

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