April 6, 2014

On the weekend, we sometimes fall off the diet wagon.  This restorative spinach and orange...

March 30, 2014
Jelly Bean Smoothie

We aren't saying it's the healthiest treat you can make, but it sure is tasty. How about...

March 29, 2014

The simple salad is a staple of Springtime meals. But what if you could simply drink your serving...

March 27, 2014

After all those months under a blanket of snow and mucky weather, nothing lifts the spirits quite...

February 25, 2014
smoothie

The glowing green smoothie makes you beautiful from the inside out. Full of nutritious fruits and...

February 17, 2014

Luscious 3 ingredient orange cardamom smoothie.

February 17, 2014

"Change will not come if we wait for some other person, or if we wait for some other time. We...

February 4, 2014
smoothie

It's normal, almost customary, to put on a few pounds during the winter.  By the time the...

January 17, 2014

It's a new year, and it's time to kick off on our new year's resolution to stay...

September 5, 2013
smoothie

This strawberry banana lassi is a sensational smoothie.  Fresh fruit is blended with yogurt,...

August 2, 2013
fruit

This three ingredient watermelon smoothie from Gestational Diabetes Diet is a healthy frozen...

July 29, 2013

Tropical fruit drink for summers!

June 3, 2013
acai

Scattered along Brazil's sunny beaches are small stalls that make fresh fruit juice and the...

May 1, 2013
smoothie

Jump start your morning with this peanut butter and jelly breakfast smoothie.  This healthy...

April 22, 2013
Blueberry, Basil and Almond Milk Smoot

Because cows are a high-carbon producing animal, using non-dairy alternatives can have a big impact...

March 8, 2013

A delicate green smoothie made with fresh kale leaves, coconut milk and fresh pineapple. Great idea...

January 3, 2013

Give your body a nutrition boost with this skinny green smoothie from Skinny Taste.  This...

July 18, 2012

When it is too hot for a big meal, sometimes eating just doesn't sound appealing. We may have...

July 6, 2012
Paula Deen Shares Healthy Breakfast Smoothie

Paula Deen has changed her ways by embracing a healthy lifestyle instead of her buttery and...

June 20, 2012
Jennifer Aniston Drinks Super Smoothie Once a Week

One of Jennifer Aniston's fitness secrets is a super smoothie she drinks once a week, all day...

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