April 18, 2011

1. Depending on how fresh your fruit is, you may need to add some sweetener. I used frozen...

February 26, 2011

This is a one step glass of simple deliciousness that can be served as a dessert, or breakfast too...

February 16, 2011

Notes: The more frozen ingredients used, the thicker the consistency. If using frozen fruit,...

January 7, 2011

I absolutely love this smoothie because it is so packed with nutrients. The recipe includes...

December 7, 2010

Leave a little lumpy so you can scoop up some of the ice cream.

November 5, 2010

A Foodista member suggested a "Pomegranate Milk Shake"... http://www.foodista.com/recipe/Q4KNDH5N/...

November 5, 2010

A Foodista member suggested a "Pomegranate Milk Shake"... http://www.foodista.com/recipe...

October 4, 2010

A refreshing smoothie

August 7, 2010

Rather than going the traditional route, I created a mouth-watering strawberry and banana lassi,...

August 2, 2010

This is a quick and easy way to get some good quality nutrients and antioxidants first thing in...

August 2, 2010

This is a quick and easy way to get some good quality nutrients and antioxidants first thing in...

July 30, 2010

My favorite cookbook was well-tattered and well-stained, written by first generation Czech...

April 23, 2010

Cacao nibs or beans are the precursor to Chocolate. With this drink it becomes a whole meal....

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