February 2, 2012
salad

Tempeh is a whole soybean product, favored among vegetarians and vegans.  Originally from...

January 29, 2012

Hot off the grill, this chicken has a flavor that is powerfully umami. It is a classic recipe from...

January 28, 2012

Eating healthy is not always easy, especially when it comes to snacking. While there are more...

December 26, 2011

Five recovering drug addicts died and dozens more were injured from tainted soy sausage served as...

December 8, 2011
peanuts

Katherine Butler from the Mother Nature Network published an article outlining the most common food...

November 17, 2011
roasted cauliflower

Ccauliflower is one of my all-time favorite vegetables. Not bland and boring as some recipes (ahem...

October 7, 2011
corn

A compilation of 19 animal studies shows that GMO corn and soybeans cause significant organ...

October 4, 2011
carnitas

Taquerias and Mexican restaurants are celebrating National Taco Day with discounted pricing and...

September 14, 2011

This is a very traditional Japanese beef stew with sweet and salty flavors. It's usually made...

September 5, 2011

A new study by the Northwestern Medical School finds that African American children are twice as...

August 22, 2011
muscle milk

CytoSport Inc., the company that makes Muscle Milk, got a warning letter from the Food and Drug...

August 17, 2011
soy beans

Have you ever wondered why certain ingredients like corn, wheat, and soy seem to appear in just...

August 12, 2011

To play her role of Celia Foote in The Help, Jessica Chastain had to put on 15 pounds. So how did...

August 9, 2011
corn

The True Food Shoppers Guide, created by the Center for Food Safety, allows consumers to make...

August 4, 2011
tacos

Tacos are one my go to dishes when I want to make a quick meal.  You can just about wrap...

July 28, 2011
junk food

Thank you, Mike Adams AKA the Health Ranger for putting together this list of toxic additives...

July 5, 2011
smoothie

As a nutritionist, my clients are constantly sharing health “facts” that they learned...