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	<title>Foodista Blog &#187; spanakopita</title>
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		<title>Spanakopita</title>
		<link>http://www.foodista.com/blog/2008/09/13/spanakopita/</link>
		<comments>http://www.foodista.com/blog/2008/09/13/spanakopita/#comments</comments>
		<pubDate>Sat, 13 Sep 2008 17:29:19 +0000</pubDate>
		<dc:creator>Sheri Wetherell</dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[foodista]]></category>
		<category><![CDATA[Greece]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[spanakopita]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://www.foodista.com/?p=316</guid>
		<description><![CDATA[
Opa!
I love spinach, but sometimes just sautéing it or making a salad can be boring and tiresome. We still want those nutrients though, don&#8217;t we? If you want to mix it up a bit and serve spinach in a different way, try making spanakopita triangles. I lived on these delicious little packets while island hopping [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3106/2852925381_7859114643.jpg" alt="" width="500" height="375" /></p>
<p>Opa!</p>
<p>I love spinach, but sometimes just sautéing it or making a salad can be boring and tiresome. We still want those nutrients though, don&#8217;t we? If you want to mix it up a bit and serve spinach in a different way, try making spanakopita triangles. I lived on these delicious little packets while island hopping in Greece years ago. Now whenever I make them I&#8217;m nostalgic for <a href="http://maps.google.com/maps?f=q&amp;hl=en&amp;geocode=&amp;q=naxos&amp;mrt=loc&amp;sll=36.500805,25.63385&amp;sspn=0.863248,3.515625&amp;ie=UTF8&amp;ll=37.435612,24.862061&amp;spn=1.705378,7.03125&amp;z=8">Santorini, Naxos, Paros</a>&#8230;</p>
<p>I&#8217;ve adapted the following recipe and cut out the butter. I find that using olive oil spray is faster, easier and healthier.</p>
<p><strong>Spanakopita</strong></p>
<p>Olive oil spray<br />
2 packages baby spinach<br />
1 cup feta, crumbled<br />
Pinch freshly grated nutmeg<br />
Fresh ground pepper<br />
6 phyllo sheets, thawed</p>
<p>In a skillet over moderate heat, wilt the spinach with a bit of water. Remove from heat and cool, about 10 minutes. Squeeze handfuls of spinach to remove as much liquid as possible, then coarsely chop. Transfer to a bowl and stir in feta, nutmeg, and pepper.</p>
<p>Preheat oven to 375°F.</p>
<p>Cover phyllo stack with plastic wrap and then a dampened kitchen towel.</p>
<p>Take 1 phyllo sheet from stack and arrange on a work surface with the longest side nearest you and lightly spray the surface with olive oil. Keep remaining phyllo sheets covered.</p>
<p>Put a heaping teaspoon of filling near one corner  nearest you, then fold corner of phyllo over to enclose filling and form a triangle. Fold away from you towards the top edge. There will be about 1&#8243; extra phyllo, simply fold that edge in to continue your triangular folding. Continue folding (like a flag), maintaining a triangle shape. Put triangle, seam side down, on a baking sheet sprayed with olive oil. Continue with remaining phyllo sheets, then lightly spray olive oil again on top.</p>
<p>Bake triangles in middle of oven until golden brown, 20 to 25 minutes, then transfer to a rack to cool slightly.</p>
<p>Makes 6 triangles.</p>

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