March 30, 2015
peanut butter

West African peanut soup with chickpeas and spinach is a delicious departure from your standard...

March 23, 2015

Creamy Spinach Cheese Tortellini is a wonderful recipe to serve to children and adults. No one...

March 19, 2015

A simple spinach salad full of strawberries, apples, nuts, and goat cheese and smothered in a...

February 28, 2015
slaw

It can be difficult to meet your daily intake of vegetables in the winter as they are not as widely...

February 5, 2015

Cheesy Spinach Stuffed Shells - a quick and easy vegetarian weeknight meal!

January 29, 2015

This delicious green power salad makes it easy to eat your vegetables.  Mixed greens and fresh...

January 29, 2015

Party food can be a bit cookie cutter, bring this to the big game and you will be the talk of the...

January 23, 2015
spinach

Chips and dip are a must-have game day snack.  These slow cooker dip recipes are quick and...

January 15, 2015
spinach

If you are visiting Starbucks everyday for more than just their coffee, it is time to learn some...

January 11, 2015

Lasagna is a household favorite and this low calorie version allows you to enjoy this comfort food...

January 2, 2015
green smoothies

After indulging ourselves during the holidays, the new year is a time to cut the fat.  Most of...

December 26, 2014
quiche

I love a good leftover recipe and this ham and spinach quiche is a quick and easy meal that...

November 23, 2014

This quinoa, pomegranate and spinach salad makes a colorful fall side salad or a light meal.

November 15, 2014

It is great as a topping for rice and pasta for a meat free meal. Make it a side dish for pork,...

November 11, 2014

A lip smacking soup with hot, sweet, salty and tangy flavors that will take your taste buds on a...

November 7, 2014
pasta

Canned tuna can be your secret weapon to creating a flavorful, healthy and easy meal in minutes....

November 2, 2014
pasta

Pasta is my go-to dinner when I need a quick and easy dinner.  This fall inspired recipe...

October 28, 2014
pie

This Halloween spinach pie is an example of how one little detail can spruce up an ordinary dish...

October 18, 2014

Pre-made pizza dough is a life saver when you are in need of a quick and easy meal.  This...

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