July 18, 2016
tuna

Tuna poke is quite possibly the ideal summer meal.  It is cool, refreshing and best of all,...

February 22, 2016
avocado

Seafood can be intimidating to many beginners; perhaps it is is because of the steeper price tag or...

February 8, 2016

Finding recipes that are kid friendly can be a challenge, especially when you need them meatless...

January 23, 2016

Avocado tuna salad made with canned tuna fish and fresh avocado. Flavored from lime juice and red...

January 19, 2016

The best part about Mediterranean food is that the tastiest dishes are made from the simplest and...

October 4, 2015

Stuffed with a mixture of Philadelphia Cheese and Tuna and wrapped with Bacon, these sweet mini...

May 12, 2015
sandwich

A French tuna sandwich is a delicious way to revamp your mundane brown bag lunch.  Classic...

April 17, 2015

As you may already know my thing is soup (if you didn't know, Yes I am a confessed soup junkie...

March 1, 2015

An easy tuna mousse dip for party nights

November 7, 2014
pasta

Canned tuna can be your secret weapon to creating a flavorful, healthy and easy meal in minutes....

October 22, 2014
tuna

If you're not into sushi cut rolls, try your hand at making hand rolls instead.  The nori...

September 23, 2014
casserole

Casseroles can sometimes have a bad rap for being "hum drum" and unhealthy.  ...

August 18, 2014
tomatoes

A vine ripened garden tomato is one of the greatest gifts in food.  The sweet and acidic...

August 4, 2014
wrap

Get out of your school lunch rut by serving your kids these quick, easy and healthy recipes.  ...

July 23, 2014

Tuna melt is a retro American dish, that, in its hey day, was on every restaurant menu.  The...

June 7, 2014

So it is a hot and steamy Friday and I am sitting at my picnic table enjoying martini. All the...

May 20, 2014

Avocado and tuna sandwich from the Healthy Maven is a delicious dish to re-vamp your otherwise...

May 2, 2014

Just take a look at these tasty, fresh tuna burgers and tell me they don't look absolutely...

April 14, 2014

Spelt berries are a form of ancient grain not unlike wheat in a way. They are cooked just like rice...

Pages