July 23, 2016

This recipe is a low-fat, simplified version of the soup I ate as a child. It doesn’t require any...

July 22, 2016

Spicy and Sweet Brussels Sprouts - an explosion of tangy, sweet and zesty flavors. With lime,...

July 6, 2016

Grilled Broccoli with Garlic Roasted Red Pepper Sauce - Perfect combo of roasted red pepper, garlic...

July 3, 2016

Grilled Chicken and Squash with Tomato Feta Pasta – a complete meal full of savory cheesy tomato...

June 7, 2016

Smoky Salt and Vinegar Potato Salad – full of tangy smoky flavored baby yukon potatoes, crispy...

June 5, 2016

Salty, tomato-sweet, cheesy, creamy goodness ready in only 15 minutes. Perfect side or appetizer...

May 31, 2016

Summer break is finally here, YES!!! Finally, lazy mornings are back! I love summer. I will...

May 31, 2016
salad

Gluten-free quinoa, kale and berry salad is a guilt-free summer meal you can devour all season long...

May 31, 2016

Zucchini noodles are a delicious way to get an extra serving of veggies. This 'pasta' is...

May 9, 2016

Radishes are one of the most fun vegetables to grow in the home garden. It's a great way to get...

May 3, 2016

Are you a fan of Kale, or what we Chinese called Kailan? Commonly seen in Chinese cuisine, this...

April 29, 2016

This 5 Vegetables Spring Soup is easy, light, vegetarian, and perfect for any time of the year!

April 28, 2016

The past week-end we attended a foodies cooking group party. I always enjoy attending them. The...

April 25, 2016

Barbecue season is almost here and this delicious seitan and mushroom barbecue sandwich is a recipe...

April 22, 2016

Earth Day is about taking a step back and reflecting on the impact we make on the world from the...

April 18, 2016

This recipe uses a sweet and tangy rice wine vinegar, garlic, bay leaves and dry spices which you...

April 1, 2016

A true sign of spring in the garden is the peeking of little green tips as the asparagus bed starts...

February 14, 2016

Be enticed by the prismatic colours and flavours in this traditional festive salad with smoked...

February 8, 2016

Finding recipes that are kid friendly can be a challenge, especially when you need them meatless...

February 6, 2016

Of late, many restaurants have come up with an innovative way of cutting vegetables, turning them...

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