May 31, 2016
salad

Gluten-free quinoa, kale and berry salad is a guilt-free summer meal you can devour all season long...

May 31, 2016

Zucchini noodles are a delicious way to get an extra serving of veggies. This 'pasta' is...

May 9, 2016

Radishes are one of the most fun vegetables to grow in the home garden. It's a great way to get...

May 3, 2016

Are you a fan of Kale, or what we Chinese called Kailan? Commonly seen in Chinese cuisine, this...

April 29, 2016

This 5 Vegetables Spring Soup is easy, light, vegetarian, and perfect for any time of the year!

April 28, 2016

The past week-end we attended a foodies cooking group party. I always enjoy attending them. The...

April 25, 2016

Barbecue season is almost here and this delicious seitan and mushroom barbecue sandwich is a recipe...

April 22, 2016

Earth Day is about taking a step back and reflecting on the impact we make on the world from the...

April 18, 2016

This recipe uses a sweet and tangy rice wine vinegar, garlic, bay leaves and dry spices which you...

April 1, 2016

A true sign of spring in the garden is the peeking of little green tips as the asparagus bed starts...

February 14, 2016

Be enticed by the prismatic colours and flavours in this traditional festive salad with smoked...

February 8, 2016

Finding recipes that are kid friendly can be a challenge, especially when you need them meatless...

February 6, 2016

Of late, many restaurants have come up with an innovative way of cutting vegetables, turning them...

February 3, 2016
crudite

Crudite platters have been making a comeback in a big way.  Restaurants are serving up...

December 26, 2015

It's fun, it's tasty, and it's healthy! Let's celebrate the festive season...

December 22, 2015

Time has gotten away from me this holiday season and cooking an elaborate holiday meal is not in...

December 10, 2015

Bibimbap is a delicious Korean Dish full of vegetables, meat, and sauce. This is our Bibimbap (The...

December 2, 2015
Vegetable Pot au Feu

Pot-au-feu, or "pot on the fire," is a quintessential French stew of root vegetables,...

December 1, 2015
Autumn Roasted Vegetable Salad with Tahini Vinaigrette

"This is the best roasted vegetable dish ever," my friend told me. "It's always...

November 10, 2015

Sometimes you want to change old dish a little bit. Stuffed Peppers with Cabbage Rolls a good...

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