April 23, 2014

Vegan quinoa salad from Omaha Steaks is delicious and nutritious.  Quinoa is a...

April 23, 2014

This is a fabulous tasting mushroom sauce! We cooked the sauce with dried Morels (at about $8/oz)...

April 21, 2014
meatloaf

Vegan meatloaf is a meat-free version of this classic comfort food. Tofu is blended with barbecue...

April 21, 2014

Eggs, especially those raised from pasture raised hens, are an important part of our diet. We eat...

April 19, 2014

These pan-fried vegetable fritters are a healthy and colorful way to spice up your weeknight...

April 19, 2014

Today's offering is biscotti made with Meyer lemons and filled with dried wild blueberries....

April 15, 2014
soup

Creamy asparagus soup from Delish D'Lites sings of spring.  This luscious soup is so...

April 14, 2014
chickpea

Chickpea tacos with avocado slaw from Stew or a Story is a different kind of vegetarian meal...

April 14, 2014

Lasagna stuffed Portobello mushrooms meld two delicious Italian dishes.  Large Portobello...

April 13, 2014

Easter is coming up and I am sure some of you are starting to think about your menu, or what is...

April 8, 2014

Latkes have been eaten for several thousand years all over Europe and the middle East. Modern...

April 8, 2014

Hummus is a wonderful food for both it's rich flavor and high protein content as well as it...

April 7, 2014

Smoky sweet potato soup is a quick and easy meatless meal.  Roasted smashed sweet potatoes are...

April 7, 2014

Sweet and spicy orange glazed tempeh is a delicious vegan dish. Tempeh is a fermented soy cake that...

April 3, 2014

We love easy “bowl food.” A few simple ingredients already on hand make lunchtime meals...

April 2, 2014
Vegetarian Chili with Spinach

This healthy and easy chili recipe is perfect for lunch, especially for those of us who want...

April 2, 2014

This maple and curry acorn squash dish perfectly blends sweet and savory flavors.

April 2, 2014

our friend Joanna from Ireland evolved it and added her special spice "Dill Salt". We...

April 1, 2014
Easy Thai Style Rice Bowl with Greens

Looking for a low fat, healthy option for lunch or dinner? This easy rice bowl takes just minutes...

April 1, 2014

Despite it's rather lumpy, strange appearance, there is few reasons not to enjoy a good loaf of...

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