August 28, 2014

A tasty twist on traditional hummus, easy to make, and tastes so much better homemade! Serve as a...

August 28, 2014

Since Indian cuisine is primarily a plant based diet, lentils are a key source of protein....

August 25, 2014
tacos

A vegetarian taco encompasses a large category that could a dish as simple as a corn tortillas...

August 21, 2014

This Asian-inspired quinoa salad is packed full of nutrient rich ingredients, is vegan, gluten-free...

August 18, 2014

If your used to meat being at the center of the plate, replacing it with vegetables may be...

August 14, 2014
pasta

Pasta is at the top of the list when it comes to preparing a quick and easy dinner.  You can...

August 12, 2014
beef

Sandwiches are often cast aside as lunchtime fare without any flair.  When crafting the...

August 12, 2014

These Savory Corn Cakes are packed with corn, broccoli, red bell peppers, jalapeños, cilantro and...

August 11, 2014

Tomatoes stuffed with garlicky couscous, plenty of Parmesan and mozzarella cheeses and tons of...

August 11, 2014
salad

Kale is the new black - or maybe the new green? No matter. Kale has finally asserted its place in...

August 11, 2014

Meatless Monday challenges home cooks and professional chefs alike to replace meat with vegetables...

August 4, 2014
veggie burger

The summer is not over yet which means burgers are still a completely acceptable meal option....

August 2, 2014

A delicious and easy to put together Cuban-style black beans and rice. A one pot meal that is vegan...

July 30, 2014
tofu

Sadly, gluten-free meals have a stigma attached to them.  Often, we are under the impression...

July 28, 2014

Baked not fried! Crunchy panko & Parmesan cauliflower poppers. Served with marinara for dipping...

July 25, 2014
vegan

Stormy weather has been parading itself across the United States so that means soup in summer....

July 23, 2014

Creamed Cauliflower has long been a favorite side dish of mine. It's texture and look mimics...

July 23, 2014

I always feel a little bit sorry for the old cauliflower. We can be guilty of taking it for...

July 22, 2014

A healthy version of the convenience store slushie....made just for grown ups!

July 22, 2014

Blueberry Mojitos on a stick....cool, refreshing and perfect for a hot summer day.

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