May 23, 2012
Ginnifer Goodwin Follows a Weight Watchers Diet

Actress Ginnifer Goodwin gets diet help from Weight Watchers to ensure she maintains a healthy...

May 23, 2012
Eva Longoria Goes Low-Carb

Eva Longoria is on a brand new diet and says she has been dropping the pounds and feels great....

May 23, 2012
How Paula Deen Lost 30 Pounds

After being diagnosed with diabetes, celebrity chef Paula Deen has been taking steps to get healthy...

April 26, 2012
Deena Cortese is on The Fresh Diet

Deena Cortese is another Jersey Shore guidette that has been busy shedding the pounds. The...

January 11, 2012
apps

The surest way to lose weight is with diet and exercise.  By keeping a food journal or log of...

January 6, 2012
meatballs

Weight Watchers is a proven weight loss program that teaches you how to eat right, monitor your...

January 5, 2012
chicken salad

Chicken salad with quinoa and apricot vinaigrette is a a healthy dish that will help you attain...

January 3, 2012
Chelsea Settles

MTV star Chelsea Settles recently divulged how she lost 116 pounds to Us Magazine; unsurprisingly,...

January 1, 2012

After indulging ourselves during the holidays, most of us resolve to lose at least fifteen pounds...

December 14, 2011
Janet Jackson is the New Spokesperson for NutriSystem

Janet Jackson is the brand new face of dieting company, NutriSystem. Jackson has battled...

December 7, 2011

David Zinczenko, author of Eat This, Not That! 2012 Edition, wrote an article giving some great...

December 6, 2011
Valerie Bertinelli

Holiday weight loss is a lofty goal, but Valerie Bertinelli recently shared her top tip to shed...

December 6, 2011
fruit

Fitness magazine wrote an article discussing American's knowledge of their daily calorie intake...

November 11, 2011
fruit

Fitness Magazine reveals the ten best dieting tricks to keep your waistline trim this holiday...

October 20, 2011

Would you ever consider putting on 70 pounds in six months just to show people you could lose...

October 6, 2011
Carnie Wilson Cheated at Fat Camp

Carnie Wilson visited The View yesterday and admitted that she spent several summers at a...

September 22, 2011

A delicious, tasty low calorie cookie. Made from brown sugar, egg whites, a touch of flour & a...

September 2, 2011

When you are hungry, a healthy snack can be a life-saver for your waistline.  If you do not...

August 31, 2011

That's the question being raised by a controversial new children's book aimed at young...

July 26, 2011
meatballs

What is the Big C with Low Carb eating? No it’s not cancer, but rather convenience. In order...

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