February 27, 2014

Hands down .. my favorite chocolate chip cookie. Baking up fat and tall, with a crisp, almost...

July 30, 2013

I am a lover of biscuits but they are so not the healthiest food especially while I am still...

June 19, 2013

Peanut and tofu noodles are an Asian inspired meatless meal.  Whole wheat spaghetti is tossed...

May 11, 2013

Surprise Mom with these delightful whole wheat blueberry banana muffins.  This easy quick...

April 10, 2013

WHOLE WHEAT CRACKERS ARE IDEAL TEA TIME ACCOMPANIMENTS. THEY HAVE LOVELY FLAVOUR OF FENUGREEK AND...

April 7, 2013

BEET COOKIES MADE WITH WHOLE WHEAT FLOUR HAVE THE GOODNESS OF WHOLE GRAIN AND BEETS. THE COLOUR...

April 2, 2013
pizza

Mini buffalo chicken pizzas on a stick from Neighbor Food is a fun meal to make for you and the...

March 8, 2013
pasta

Broccoli and mushroom whole wheat pasta is a healthy meatless meal.  Broccoli florets are...

February 26, 2013
snack

Store bought snacks are riddled with preservatives and artificial flavors.  To avoid reading...

January 1, 2013

After wehat seems like weeks of over indulgence, why not try something a bit more healthy for...

May 14, 2012

A healthy bake is what I look for and if it is egg less all the more better. Its not that I am...

May 1, 2012

These fiesta fajita bowls are a fun dish to serve for Cinco de Mayo.  Instead of going...

May 1, 2012

These fiesta fajita bowls are a fun dish to serve for Cinco de Mayo.  Instead of going...

February 19, 2012

To start off National Pancake week, I created a healthy yogurt pancake made with whole wheat flour...

February 7, 2012
rice

We could all use more whole grains in our diet and these five worthwhile recipes will help you get...

January 15, 2012

Fluffy, light, whole wheat yogurt pancakes bursting with sweet cherries with a maple cherry sauce.

January 10, 2012

Homemade pizza is one of my favorite things to make. Pizza has "family" and "...

January 4, 2012

A simple, tasty quick bread made with lots of cheese and jalapenos. Goes perfect with a big bowl...

September 17, 2011
baked pasta

Baked pasta dishes are crowd pleasers.  Everyone loves al dente pasta tossed in sauce and...

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