Millet Stir Fry with Chicken and Vegetables

Ingredients

1lb Chicken breasts (cubed)
1 Cup dry millet cooked and chilled overnight (makes 4 servings dry millet)
2 Cups Mini Multi-Colored Sweet Peppers (diced)
1 large crown Broccoli cut to desired size
1/2 Large Yellow Onion (Diced)
3 Medium Sized Garlic Cloves (Minced)
1 1/2 cups shredded carrots
2 Eggs
2 Tablespoons San-J.s Original Gluten Free Tamari Soy Sauce plus more for seasoning to taste
2 Tablespoons sesame oil plus more for oiling pans
Ginger powder to taste

Preparation

1
Cook the millet the night before and let stand in the refrigerator slightly uncovered overnight. I used Eden Organic Millet
2
When you are ready to cook, cut your vegetable ingredients to their desired sizes and set aside.
3
Cut and season your chicken with the ginger powder. In a small skillet heat up 1 tablespoon San-J.s Original Tamari Soy Sauce and 1 tablespoon sesame oil. Add chicken and cook on medium while preparing other ingredients.
4
In a large skillet add the remaining San-J.s Original Tamari Soy Sauce and sesame oil and heat. Crack both eggs into the pan and scramble.
5
Next, add the garlic and onion, cook for approximately 30 seconds and then add the broccoli, peppers and carrots. Saute covered, stirring occasionally, for 5 minutes or until broccoli and carrots are becoming slightly soft.
6
Add the chicken and oil from the other pan. Stir and cook for one minute.
7
Finally, add the precooked millet. Throughly mix all ingredients and add more soy sauce to taste (I added approximately another Tablespoon).
8
Continue to cook for approximately another 4 minutes and season with ginger powder if desired.
9
Remove from heat and eat warm for full flavor. Enjoy!

Comments

Kathy Piersall's picture

This is an extremely tasty recipe, easy to fix, and a great use for leftover millet! Congratulations, Georgianna, and thank you for sharing.

Georgianna's picture

Thank you Kathy!

Yield:

4

Added:

January 14, 2012

Creator:

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