Shannon Elizabeth is an avid vegetarian who says going meatless allows her to stay away from crash diets.
"I'm a vegetarian so eating right definitely gives me the energy you need," the American Reunion actress said.
Her vegetarian diet often includes foods like broccoli, Brussels sprouts, oatmeal, kale salads and tomatoes. "It's funny though because I used to hate Brussels sprouts, but now I love them," Elizabeth said. "Veggies dark in color have more nutrients and are so good for you!"
The one food Elizabeth loves to indulge in is sweet potato fries.
"I love them when they're crunchy and really well done!" she said. "I also love anything chocolate... Oreo shakes, cookies. But I try to get the gluten-free ones because they're sweetened a little more naturally."