Cod Liver Oil
Photo: flickr user Elrenia_Greenleaf
About
Cod liver Oil is a nutritional supplement extracted from the liver of the cod fish. The cod livers are steam cooked and pressed to extract the oil. It is an excellent source of omega-3 fatty acids and vitamins A & D. It is also widely taken by people who wish to ease the pain caused by arthritis.
Information
Other names: Cod Liver Fish Oil