Dried Pumpkin Seed

Photo: flickr user Manel

About

Dried pumpkin seeds, also called "pepitas", are the edible seed of a pumpkin or squash.

Pepitas are hulled, then are seasoned and roasted, and served as a snack. The seeds are a good source of protein. However excessive heat can destroy some of the nutritive value of the seeds.

Information

Other names: Pepitas

Translations: Žāvētu ķirbju sēklu, Džiovinti moliūgų sėklų, Uscate, seminţe de dovleac, Osušeni sjemenki bundeve, Khô Pumpkin Seed, Suszone nasiona dyni, Gedroogde Pumpkin Seed, सूखे कद्दू के बीज, Secas Semente de Abóbora, Сушеные Тыквенное, Αποξηραμένων σπόρων κολοκύθας, بذور القرع المجفف, 말린 호박의 종자, Sušené dýňové semeno, Labu Biji Kering, Pinatuyong kalabasa Buto, 南瓜种子, Seques Llavors de Carbassa, Posušene Bučna semena, Sušené tekvicové semeno, Secchi di semi di zucca, יבשים גרעיני דלעת, Torkade Pumpkin Seed, Сува од семена бундеве, 乾燥パンプキンシード, Graines de citrouille séchées, Getrocknete Kürbiskerne, Tørrede græskarkerner, Tørket Pumpkin Seed, Secas Semillas de Calabaza, Сушені Гарбузове, Kuivatut Pumpkin Seed, Сухи тиквено семе