| Arabic: | السويسري الشوندرة |
|---|---|
| Bulgarian: | Конфедерация Чард |
| Catalan: | Bleda |
| Chinese: | 瑞士查德 |
| Croatian: | Blitva |
| Czech: | Švýcarský Chard |
| Danish: | |
| Dutch: | Snijbiet |
| Finnish: | Sveitsin Chard |
| French: | |
| German: | Mangold |
| Greek: | |
| Hebrew: | השוויצרי Chard |
| Hindi: | स्विस Chard |
| Indonesian: | |
| Italian: | Bietola |
| Japanese: | スイスチャード |
| Korean: | 스위스 Chard |
| Latvian: | |
| Lithuanian: | Šveicarijos Paprastieji |
| Norwegian: | |
| Polish: | Swiss liściowy |
| Portuguese: | |
| Romanian: | |
| Russian: | Мангольд |
| Serbian: | Блитва |
| Slovak: | Švajčiarsky Chard |
| Slovenian: | Blitva |
| Spanish: | Acelga |
| Swedish: | Mangold |
| Tagalog: | |
| Ukrainian: | Мангольд |
| Vietnamese: |
[edit] About Swiss Chard
Swiss Chard is a vegetable relative to beets. The leaves of the beets and the chard is similar, however the leaves of the chard is more flavorful and nutritious, it is slightly bitter and salty.
Chard is rich in dietary fiber, magnesium, calcium, Vitamins A, C, E and K, potassium, zinc, copper and folate.
It can be steamed, roasted, and sauteed.
Recipes With Swiss Chard
Grilled Clams With Spaghetti, Prosciutto, and Mixed Greens
Collard Greens, Extra Virgin Olive Oil, Garlic Clove, Lemons, Littleneck Clams
Collard Greens, Extra Virgin Olive Oil, Garlic Clove, Lemons, Littleneck Clams
Greens Galore
Kale, Lemons, Mustard, Olive Oil, Onion
Kale, Lemons, Mustard, Olive Oil, Onion
Modern Greens
Onion, Swiss Chard, Walnut Oil, Water
Onion, Swiss Chard, Walnut Oil, Water
Pizza With Smoked Chicken Sausage, Swiss Chard and Pine Nuts
Chicken, Extra Virgin Olive Oil, Fontina Cheese, Garlic Clove, Mozzarella Cheese
Chicken, Extra Virgin Olive Oil, Fontina Cheese, Garlic Clove, Mozzarella Cheese
Green Rice Soup
Butter, Chard, Garlic Clove, Nutmeg, Olive Oil
Butter, Chard, Garlic Clove, Nutmeg, Olive Oil
