South Indian Kitchen: Beetroot Poriyal


2 tsp oil
1/2 tsp mustard seeds
1/2 tsp urad dal
Curry leaves
Pinch of turmeric powder
2 slit green chillies
Salt to taste
A pinch of hing
1 cup chopped beetroot
1/4 cup grated coconut
1 tsp dhania powder
Water as required


1. Heat oil in a pan and add mustard seeds.
2. Once it crackles, add urad dal, curry leaves, green chillies and sauté for few seconds.
3. Add beetroot, turmeric, hing, salt and enough water to cook the vegetable. Cover and cook till beetroot is cooked.
4. Add dhania powder and cook on medium flame for a minute or two. Add coconut, mix well and serve.


Beetroot Poriyal is a very delicious and tasty dish all the way from Kerala. Beetroot Poriyal recipe is easy and simple to make it does not take more time to cook. Beetroot Stir Fry Recipe is a simple and tasty side dish that can go with rice and sambar. This dish has very high nutritious and many different Healthy benefits.

Other Names:

Beetroot Poriyal


Thursday, February 8, 2018 - 3:24am


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