Vegetable delight, low calorie, healthy and simple and easy to prepare.
300 grams Savoy cabbage, chopped
1 leek, sliced
200 grams potatoes, peeled, cut into small pieces
200 grams sweet potato, peeled, cut into small pieces
1 tablespoon Vegeta Natur* or similar herb mixture
100 grams wholemeal flour
100 grams homemade breadcrumbs
Place Savoy cabbage, leek, potatoes and sweet potatoes in an ovenproof dish, pour a little water, cover and cook 15-20 minutes in a microwave on Max or until vegetables are tender. You can also cook them in the usual way, about 20-30 minutes, with a little more water.
Drain well vegetables, add Vegeta Natur, mash and cool.
Add flour and bread crumbs to the mashed vegetables.
Mix and combine, shape patties and coat them with remaining bread crumbs.
Fry patties in a grill pan, thinly brushed with little oil or in a regular pan in hot oil until golden.