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[edit] Ingredients
1 |
(10 oz.) pkg. frozen chopped spinach, thawed and drained |
1 |
(12 oz.) carton 1% low-fat cottage cheese |
1 |
egg, beaten |
|
Vegetable cooking spray |
2 |
tsp. olive oil |
¾ |
c. minced onion |
1 |
c. sliced mushrooms |
2 |
|
¼ |
|
5 |
c. thinly sliced zucchini, divided (about 1 ¼ lbs.) |
1 ¼ |
c. (5 oz.) finely shredded part-skim Mozzarella cheese, divided |
2 |
tbsp. grated Parmesan cheese |
[edit] Preparation
Step 1 |
Press spinach between heavy-duty paper towels. Combine spinach, cottage cheese, and egg in a medium bowl. Stir well and set aside. Coat a large, non-aluminum saucepan with cooking spray. Add oil and place over medium heat until hot. Add onion to mixture from heat; set aside. Coat a 12 x 8 x 2 inch baking dish with cooking spray. Spoon 1/3 of tomato mixture into baking dish. Arrange 3 noodles lengthwise in a single layer over tomato mixture; top with 1 1/4 cup spinach mixture. |
Step 2 |
Layer 2 1/2 cups zucchini over spinach and sprinkle with 1/2 cup Mozzarella cheese. Repeat layers; top with remaining tomato mixture. Cover and refrigerate 8 hours. Bake, covered, at 350 degrees for 1 hour 30 minutes. Uncover and sprinkle with remaining 1/4 cup Mozzarella cheese and Parmesan cheese. Let stand 5 minutes before serving. |






