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Recipe: Gentle Lentil Soup edit
Photos
Upload a photoCreated by: Anonymous
edit Ingredients
2 ½ |
cups Lentils, rinsed and drained |
7 |
|
2 |
medium Onions, chopped |
3 |
Cloves garlic, minced |
|
Juice of one lemon |
|
|
2 |
stalk celery, chopped |
2 |
tablespoons Olive oil |
1 |
Or 2 bunches spinach, chard, or collards, washed and chopped |
edit Preparation
Step 1 |
Coarsely |
Step 2 |
1. Saute onions, garlic and celery in the olive oil, 5-10 min. |
Step 3 |
2. Add lentils, and water or stock and simmer until lentils are very soft. |
Step 4 |
If necessary, add more water to get soup to desired consistency. |
Step 5 |
3. Add greens, salt and pepper. Simmer for 10 more minutes or until |
Step 6 |
Greens are tender. |
Step 7 |
|
Step 8 |
Serves 16 preschool or 12 school-age children. 1 meat alternative |
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