Recipe: Tofu Cheese Stuffed Shells [edit]

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Edited by: Sheri Wetherell

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[edit] Ingredients

12

jumbo pasta shells

¼

c. shredded carrots

2

tbsp. sliced green onion

8

oz. tofu

½

c. ricotta cheese

½

c. shredded Cheddar

½

c. shredded mozzarella

1

beaten egg white

1

(16 oz.) can tomatoes

½

of a 6 oz. can tomato paste

1

tsp. basil

1

tsp. oregano

½

tsp. sugar

¼

tsp. garlic powder

¼

tsp. fennel seed

[edit] Preparation

Step 1

Cook pasta shells. Drain and rinse. Cook carrot and green onion in small amount of water until tender. Drain filling. Mash tofu. Stir in carrot-onion mixture, ricotta, Cheddar, 1/4 cup mozzarella, egg white, 1/4 teaspoon salt and 1/4 teaspoon pepper.

Step 2

Sauce: Combine undrained tomatoes, paste, basil, oregano, sugar, garlic powder and fennel. Bring to boil, reduce to simmer, uncovered 10 minutes. Stuff with 1 round tablespoon filling. Place in 8 x 8 x 2 inch baking dish. Pour sauce over shells. Top with remaining mozzarella. Bake, uncovered in 350 degree oven for 25 minutes.

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