Low Calorie Piña Colada

Ingredients

7 ounces pineapple chunks ½ of a 14 can including ½ of the juice
2 packets Aspartame sweetener
1 teaspoon imitation coconut extract
1 cup low fat or skim milk
1 cup ice cubes

Preparation

1
In blender mix pineapple chunks and juice, Equal, coconut extract and milk until well blended. Add ice cubes and blend until ice cubes are dissolved. Pour into two chilled glasses.

Tools

 



Comments

Alisa Escanlar's picture

Instead of using aspartame sweeteners, you can use honey, molasses or unrefined sugar.

About

Optional: Add light rum.

Yield:

1.0 servings

Added:

Thursday, December 10, 2009 - 2:46am

Creator:

Anonymous

Related Cooking Videos