Breakfast Tortillas

Ingredients

2 cups Spinach, firmly packed, washed & chopped
2 cups Cooked brown rice
1 cup Frozen corn kernels
cup Salsa
6 whls -wheat or corn tortilla

Preparation

1
Preparation Time: 0:10Place the spinach in a saucepan with only the water you washed it in still clinging to the leaves. (If you washed the spinach the night before, place the spinach in the sacuepan and sprinkle a little water over the leaves.) Cook, stirring, until just wilted, about 2 minutes. Remove from the saucepan and drain well.
2
Place the brown rice, corn, and salsa in the saucepan. Cook, stirring, until heated through. Stir in the spinach. Spoon a line of the mixture down the center of each tortilla and roll.
3
Can roll in 8 tortillas instead for 8 servings.

Tools

 



Yield:

1.0 servings

Added:

Thursday, February 11, 2010 - 6:24am

Creator:

Anonymous

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