Finger Lickin' Chicken Or Chops

Ingredients

6 Skinless boned chicken breasts OR
6 Center cut boneless pork loin chops, trimmed of fat, 1" thick
1/2 cup Flour
1 1/2 teaspoons Garlic salt
1 teaspoon Dry mustard
1 tablespoon Canola oil
6 Sliced carrots OR
3 cups Baby carrots, to 4 cups
1 can Chicken and Rice Soup, Healthy Request (10-3/4

Preparation

1
Spray bottom of slow cooker with nonstick cooking spray. Mix flour, garlic salt, and dry mustard in medium sized bowl. Dredge chicken (or pork chops)
2
In flour mixture. Add oil to large nonstick skillet. Over medium heat, brown meat on both sides; place in slow cooker. Cover meat with sliced carrots. Add can of soup. Cover and cook on low 8 hours. Serve each chicken breast (or chop) over a cup of steamed rice. With slotted spoon, scoop out carrots and serve next to meat. Drizzle gravy from pot over the top of meat.
3
Makes 4 servings.
4
This 2-19-98; thickened gravy with a little cornstarch solut on and served over garlic couscous. This was a delicious dinner!

Tools

 



Yield:

4.0 servings

Added:

December 3, 2009

Creator:

Anonymous

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