Green Juice With Apple


Photo: Sarah Chappell
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Ingredients

1 handful (3 ounces) spinach
3 medium stalks (3 ounces)s kale
2 Golden Delicious apples
1/2 large cucumber
1 small handful (1/2 ounce parsley, long stems removed
1 lemon

Preparation

1
Wash all the ingredients.
2
Cut the peel from the lemon.
3
Quarter and core the apples.
4
Cut the cucumber into pieces that will fit through a juicer.
5
Run all the ingredients through the juicer.
6
Run any wet pulp back through the juicer.
7
Scrape off the foam and serve.
8
For Apple/Ginger variation, add 1-inch piece of peeled ginger when juicing.

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About

This recipe is from The 3-Day Cleanse by Zoe Sakoutis and Erica Huss of BluePrint Cleanse.

Photo by Flickr user Joey Parsons

Tags:

healthy
juice
raw
vegan
drinks

Yield:

1 drink

Added:

May 28, 2011

Creator:

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