Recipe: Marinated Seafood Salad [edit]

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  • East Buffet #3
  • Ceviche, Ecuador

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Tags: Salad, Seafood
Yield: 6 servings

[edit] Ingredients

½

pound sea bass fillet

½

pound medium shrimp

½

pound scallops

2

medium red bell peppers seeded, julienned

2

medium tomatoes coarsely diced

1

small red onion thinly sliced

1

head romaine lettuce leaves washed,

and torn

1

lemon cut into wedges

2

tablespoons olive oil

½

cup red wine vinegar

1

teaspoon finely-chopped fresh cilantro

½

teaspoon ground pepper

½

teaspoon Worcestershire sauce

1

garlic clove minced or pressed

[edit] Preparation

Step 1

Seafood Alternatives: cod, rockfish, mussels, clams, squid

Step 2

Fill a medium saucepan three-quarters full with water. Bring to a boil. Add the fish and scallops; simmer for 3 to 4 minutes. Remove with a slotted spoon and quickly rinse with cold water to stop the cooking. Repeat with the shrimp, cooking for 2 to 3 minutes. Chill, covered in the refrigerator.

Step 3

In a small bowl, combine the marinade ingredients. Whisk to mix completely. In a medium bowl, combine the poached seafood, bell peppers, tomatoes and onion. Pour the marinade over, toss to mix and refrigerate for 20 minutes; drain. Serve the marinated seafood on a bed of romaine lettuce, with lemon wedges alongside.

Step 4

This recipe yields 6 servings.

Step 5

Comments: This simple but elegant salad combines the varied textures and flavors of poached sea bass, shrimp and scallops, with a tangy vinaigrette marinade. Rinse the seafood and pat dry with paper towels. Cut the sea bass into 1-inch cubes. Peel and devein the shrimp.

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