Marinated Seafood Salad

Ingredients

1/2 pound sea bass fillet
1/2 pound medium shrimp
1/2 pound scallops
2 mediums red bell peppers seeded, julienned
2 mediums tomatoes coarsely diced
1 small red onion thinly sliced
1 head romaine lettuce leaves washed,
and torn
1 lemon cut into wedges
2 tablespoons olive oil
1 teaspoon finely-chopped fresh cilantro
1/2 teaspoon ground pepper
1 garlic clove minced or pressed

Preparation

1
Seafood Alternatives: cod, rockfish, mussels, clams, squid
2
Fill a medium saucepan three-quarters full with water. Bring to a boil. Add the fish and scallops; simmer for 3 to 4 minutes. Remove with a slotted spoon and quickly rinse with cold water to stop the cooking. Repeat with the shrimp, cooking for 2 to 3 minutes. Chill, covered in the refrigerator.
3
In a small bowl, combine the marinade ingredients. Whisk to mix completely. In a medium bowl, combine the poached seafood, bell peppers, tomatoes and onion. Pour the marinade over, toss to mix and refrigerate for 20 minutes; drain. Serve the marinated seafood on a bed of romaine lettuce, with lemon wedges alongside.
4
This recipe yields 6 servings.
5
Comments: This simple but elegant salad combines the varied textures and flavors of poached sea bass, shrimp and scallops, with a tangy vinaigrette marinade. Rinse the seafood and pat dry with paper towels. Cut the sea bass into 1-inch cubes. Peel and devein the shrimp.

Tools

 



Tags:

Yield:

6.0 servings

Added:

Friday, December 4, 2009 - 4:16am

Creator:

Anonymous

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