Banana Chocolate Shake

Photo: flickr user magerleagues

Tags:

Yield:

2.0 servings

Added:

December 14, 2009

Creator:

Related Cooking Videos

ROUXBE COOKING SCHOOL & COOKING CLASSES

Add comment

Print This Recipe

Print This Recipe

Ingredients

2 lrg bananas frozen, cut into pieces

2 cups nonfat milk cold

1 teaspoon vanilla

1 cup chocolate ice cream

Preparation

1

In a blender, combine the bananas, milk, vanilla, and chocolate ice cream. Blend until light and frothy, about 30 seconds.

2

Divide between 2 glasses and serve.

3

Description: "A Delicious Way To Boost Calcium"

4

Start to Finish Time:"0:03"

5

NOTES : "To give this shake a fluffy texture, choose firm but ripe bananas, then peel and freeze them for at least 1 hour - or as long as overnight - before blending the drinks.

6

Because each serving contains so much milk, this shake is a delicious way to boost calcium."

Tools

Related Recipes