Raw "Rice"

Ingredients

1 sweet potato/yam (About the same weight as the cauliflower)
1 bunch of coriander
Sea salt, per taste

Preparation

1
Peel the sweet potato/yam. Chop into rough sized pieces and blitz in a blender. You want a fluffy chunky consistency - Do not turn into a fine powder or mush. Transfer this into a bowl.
2
Add lemon juice and zest to preserve flavour.
3
Blitz the cauliflower in a blender into a chunky consistency.
4
Add this to your mix and toss lightly.
5
Chop the onion and coriander (don't discard the stalks as they have a sweet crunch to them) finely and add to the bowl.
6
Add olive oil. Toss with your hands.
7
Top off with sunflower seeds.

 



About

Adapted from David Jubb's recipe on Raw for Life - The Ultimate Encyclopedia of the Raw Food Lifestyle.

Yield:

6

Added:

Sunday, December 5, 2010 - 4:18am

Creator:

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