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Fish Substitutions
Photo: flickr user
law_keven
Tags:
calorie
tips
free
low
fat
misc
diet
information
info
Yield:
1.0 servings
Added:
February 12, 2010
Creator:
Anonymous
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Print This Recipe
Ingredients
for SOLE:
flounder
tilapia
rainbow trout
catfish
fluke
for
RED SNAPPER
:
rock
fish
weak
fish
sea bass
grouper
orange roughy
for
TUNA
:
swordfish
mahi-mahi
mako shark
salmon
for
BLUEFISH
:
lake
trout
mackerel
shad
sturgeon
Preparation
1
No Method
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